Eggshell membrane is the thin, white membrane that is found between the hard, calcified shell of the egg and the albumin (the egg white). Occasionally, you’ll see this membrane when a raw egg doesn’t crack properly. And you’ve probably also seen it when peeling a hard-boiled egg.
Eggshell membrane is primarily composed of type I collagen proteins, numerous glycosaminoglycans such as chondroitin sulfate, and a significant amount of hyaluronic acid. These are all essential compounds your body requires to build, repair, and maintain healthy joints.
Health Benefits of Eggshell Membrane
Eggshell membrane has many benefits when it comes to joint health and reducing pain and inflammation. Here are a few of the top health benefits of eggshell membrane:
Reduces Joint Pain and Inflammation
Research has shown that when eggshell membrane is taken at therapeutic doses, it can provide relief from joint pain in as little as seven days. The components in eggshell membrane reduce inflammatory compounds called cytokines, which trigger events leading to joint pain and destruction.
Prevents Exercise-induced Joint Pain and Stiffness
One study involved 60 healthy postmenopausal women given eggshell membrane or a placebo once daily for two weeks. On alternating days, they performed an exercise routine of 50 to 100 repetitions of steps per leg.
Using specific biomarkers, researchers were able to show that there was a very significant reduction in cartilage turnover (i.e. destruction) after just the first week.
Additionally, when compared to the women given a placebo, those taking the eggshell membrane continued to have a far more rapid recovery from any exercise pain by day eight. And by day seven, they also experienced significantly less stiffness.
Improves Osteoarthritis in the Knee
A recent study involved a group of 166 patients who had been suffering from arthritic knee pain for one-to-five years. Part of the group received a placebo and the others were given eggshell membrane. The study continued for three months.
By the end of just seven days, those taking the eggshell membrane experienced a 24% reduction in stiffness and 22% decrease in pain. And unlike those taking the placebo, their condition continued to improve.
After 30 days, they saw reductions in pain and stiffness of 33% and 35%, respectively. At 90 days, those taking eggshell membrane experienced a decrease in pain and stiffness averaging over 50%.
Take Advantage of the Health Benefits of Eggshell Membrane
Eggshell membrane (also known as natural eggshell membrane or NEM) is available in supplement form, and is the byproduct of the 600,000 tons of eggshells produced annually by the poultry industry.
Numerous studies confirm that, when taken at a therapeutic dosage of 500 mg a day, eggshell membrane not only provides relief from the pain and stiffness of arthritic joints and connective tissues, it can prevent the further breakdown of joint cartilage.
Natural Eggshell Membrane (NEM) is an innovative nutritional supplement that brings fast relief to people suffering from the pain, stiffness, and impaired mobility of osteoarthritis and other joint health problems.
Recent studies show that NEM begins to reduce joint pain and improve mobility within 7– 10 days. After 30 days it reduces pain by an average of 72% and improves flexibility by 44%, without side effects. NEM is a natural source of collagen, chondroitin, and hyaluronic acid, each of which is known to support joint health. Other studies show that long-term use of glucosamine can be more effective than analgesics and non-steroidal anti-inflammatory drugs (NSAIDs) for reducing pain, stiffness, and swelling of the joints.
How Natural Eggshell Membrane Works:
NEM boosts the production of critical joint molecules. For example, NEM supports the body’s production of type II collagen, which is the main component of the cartilage that covers bones, particularly weight-bearing joints such as the knees and hips, so they move smoothly without rubbing together. Osteoarthritis is a progressive disorder of the joints caused by gradual loss of cartilage.
NEM also boosts production of glycosaminoglycans (GAGs), including chondroitin sulfate. GAGs are important component of cartilage, providing resistance to compression and contributing to the tensile strength of cartilage, tendons, and ligaments.
A Look at the Research with Natural Eggshell Membrane:
The clinical research on NEM began with a pilot study published in the June 2009 issue of medical journal Clinical Interventions in Aging. Patients with mild-to-moderate joint pain received 500 mg NEM daily. After just seven days, participants had an average 26% improvement in pain and 28% improvement in flexibility. After 30 days, they had an average 73% reduction in pain, with 45% of participants reporting they were completely pain-free. They also had a 44% improvement in flexibility and 76% less pain through their range of motion. No adverse side effects were reported.
To further support the safety and efficacy of NEM in osteoarthritis a double-blind, placebo-controlled clinical trial was conducted involving 67 patients with osteoarthritis of the knee. They received either 500 mg of NEM daily or a placebo. After only ten days, those receiving NEM supplements had a 12% reduction in pain and 17% less stiffness. At the end of the 60-day trial, those receiving NEM had an average pain reduction of 15%, and 31% less stiffness. One-third of the patients receiving NEM experienced a reduction in pain of 40% or greater, and more than half had at least 50% less stiffness. No adverse side effects were reported. This study was published in the August 2009 issue of Clinical Rheumatology.
Glucosamine Sulfate and Natural Eggshell Membrane
Drugs for the aches and pains of osteoarthritis, including NSAIDS like ibuprofen and COX-2 inhibitors like Celebrex, have been shown to make the condition worse than if the patient took nothing at all. Both classes of drugs accelerate osteoarthritis and joint destruction by inhibiting cartilage repair.
Often NEM is combined with glucosamine sulfate, a natural compound that also stimulates cartilage repair, but generally takes a little longer to show benefit (often 4 to 6 weeks of use are required before there is a significant difference in joint function and reduction in pain). By combining NEM with glucosamine sulfate, you get the best of both worlds – the immediate relief offered by the NEM and the additional long-term support provided by glucosamine sulfate.
According to the results obtained through different studies, the eggshell membrane has shown the following key properties that explain the excellent results observed after its ingestion in humans.
Extracellular matrix synthesis.
Proteolytic activity reduction.
Regenerative and healing effect.
Natural egg membrane benefits
Due to the above mentioned properties the eggshell membrane produced has shown, numerous beneficial effects have been detected in different areas both in humans and in animals. These are some of the natural egg membrane benefits:
Different clinical studies carried out using Ovoderm, our eggshell membrane for beauty, have demonstrated big improvements not only in beauty topics such as elasticity, hydration, brightness, wrinkle reduction, anti-aging effect, but also regarding skin health.
Eggshell membrane improves the skin barrier function which means a greater protection of the skin´s inner layers against external pernicious agents (pollution, UV rays, microbiological agents…) and greater difficulty for the loss of hydration of these inner layers. This improvement of the bidirectional shield implies a more turgid, supple, and more luminous skin appearance, but above all, a much healthier and younger skin.
Our eggshell membrane is not only able to protect the skin against UV rays due to the improvement of the skin barrier function, but we have also seen how it is able to recover the skin after extreme UV radiations, reducing the skin inflammation and roughness, increasing new collagen production, skin moisture and hydration.
In humans, the main eggshell benefits of Ovomet, our eggshell membrane for joint purposes, have been shown in two different profiles, sport practitioners and elderlies. In the first group, joint health improvement implies a decrease in the risk of injury, a shortening in the recovery time and therefore an improvement in performance. In the second group, our eggshell membrane decreases joint stiffness improving the functionality and decreasing joint pain as well, therefore, elderlies can improve their autonomy in terms of mobility, increasing their quality of life.
In animals, specifically in dogs and horses, different trials with Ovopet, have shown huge benefits in joint inflammation reduction, in lameness improvements, in limb flexion and extension rates, increasing their mobility, behavior and mood.
Vivifys is so much more than “greens”. We source all our products and VET all our suppliers to ensure our blends are CLEAN, COMPREHENSIVE, MADE WITH CARE, No GMO’s, No Herbicides or Pesticides, No Artificial Colours, Flavours, Preservatives or Sweeteners. All our products are GLUTEN FREE, NO EGGS, NO SUGAR ADDED, NUT FREE and DAIRY FREE.